Treating and Living with Migraine Headaches
Health

Treating and Living with Migraine Headaches

Living with recurring migraine headaches is truly a nightmare, especially when severe migraines may cause compete disability over day to day life. Chronic  migraines can impact all facets of life so the main objective of migraine treatments is to keep the pain in check, prevent the recurrence of a migraine attack, and reduce the painful symptoms.

 

There are quite a few medications available to treat migraine attacks and migraine symptoms. These medications can be broadly classified in two categories:

 

  • Pain-relieving medication

This migraine medication is known as an acute treatment option and is taken during the course of a migraine to reduce painful symptoms.

 

  • Preventive medication

Preventive migraine medication is taken regularly over a period of time to reduce the frequency of migraine attacks.

 

The type of migraine medication treatment prescribed to an individual depends on the frequency of occurrence of the attacks, the disability and impact it causes to your lifestyle, the underlying medical conditions (if any), and the degree to which you respond to treatments for pain management. For instance, pregnant and breastfeeding women, as well as children are typically not prescribed this strong medication.

 

Tips for safely managing migraines

 

Migraine attacks are exhausting on the body and mind. For instance, severe attacks can leave you disabled for a few days, completely derailing your lifestyle. Here are a few pro tips that can help you keep migraine pain at bay:

 

  • Follow a solid, doctor prescribed migraine treatment plan and never stop taking a medication unless you are advised to do so by your physician.
  • Relieve your emotional anxiety, as stress can trigger migraines, depression, and other psychological trauma.
  • Keep physical stress at bay with a regular exercise routine.
  • Make a list of your frequent migraine triggers and ensure to avoid them as much as possible.
  • If you are a smoker, quit smoking. No excuses.

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